|Lead jab: Get into position.||Extend your lead arm,
throwing out a slow jab.
Return to starting position.
|Rear upper cut: Drop your weight
and drop the rear shoulder at the same time.
Turn to the side slightly to accomodate this.
| Come back to square as you throw the
punch upwards. You can also practice this
as a straight shot to the ribs.
|Return to starting position.|
|Lead hook: Turn the lead side slightly
away from the centerline, raise the elbow so it
will be behind the punch.
|Turn yourself back as you throw the punch.
||Return to starting position|